Protein Rich Rice bowl 🍚

Описание: Here’s a *clean, easy-to-follow Butter Garlic Rice Bowl recipe*
Chilli flakes and Origano used brands - Keya
Peri peri seasoning used- Okira
background music credit -Music:We Go (Remix)
Musician:NaOH


🍚 Butter Garlic Paneer Veg Rice Bowl Recipe

🧄 For Butter Garlic Rice

*Ingredients*

Cooked basmati rice – 2 cups
Butter – 1½ tbsp
Garlic (finely chopped) – 1 tbsp
Salt – to taste
Black pepper powder – ½ tsp
Chilli flakes – ½ tsp

*Method*

1. Heat butter in a pan.
2. Add chopped garlic and sauté until aromatic (do not brown).
3. Add cooked rice, salt, pepper, and chilli flakes.
4. Gently toss everything well.
5. Switch off and keep aside.

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🥦 For Sautéed Mixed Veggies

*Ingredients*

Mixed vegetables of your choice (Red and yellow bell peppers, baby corn, capsicum, corn, broccoli) – 1½ cups
Oil or butter – 1 tbsp
Peri peri masala – 1 tsp
Oregano – ½ tsp
Chilli flakes – ½ tsp
Salt – to taste
Black pepper – ¼ tsp

*Method*

1. Heat oil/butter in a pan.
2. Add veggies and sauté on high flame till slightly crunchy.
3. Add salt, pepper, peri peri, oregano, and chilli flakes.
4. Toss well and switch off.

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🧀 For Pan-Fried Hung Curd Paneer

*Ingredients*

Paneer cubes – 200 g
Hung curd – 2 tbsp
Salt – to taste
Black pepper – ½ tsp
Chilli flakes – ½ tsp
Oregano – ½ tsp
Oil or butter – 1 tbsp

*Method*

1. Mix hung curd, salt, pepper, chilli flakes, and oregano.
2. Add paneer cubes and coat well.
3. Heat oil/butter in a pan and pan-fry paneer till golden on all sides.
4. Keep aside.

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🌶️ Creamy Red Chilli Cashew Sauce

*Ingredients*

Dry red chillies (boiled) – 5–6
Tomato (boiled) – 1 medium
Paneer – 2 tbsp
Cashews (soaked) – 10–12
Salt – to taste
*Garlic -(5-6) cloves

*Method*

1. Add all ingredients to a blender.
2. Blend into a smooth, creamy sauce.
3. Adjust salt and consistency if needed.

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🍽️ Assemble the Rice Bowl

1. Add butter garlic rice as the base.
2. Arrange sautéed veggies and pan-fried paneer on top.
3. Drizzle generously with red chilli cashew sauce.
4. Garnish with chilli flakes or oregano.

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✨ *Serve hot and enjoy this restaurant-style butter garlic paneer rice bowl at home!*
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