60min.| Yin Yoga | Full moon Practice & ceremony

Описание: Join me for a serene 60-minute Full Moon Yin Yoga practice designed to create a magical and connective experience. As we gather under the luminous glow of the full moon, I invite you to bring along a candle, sage, Palo Santo, essential oils, or incense to set the perfect tone for our ceremony.

This practice will encourage you to connect deeply with your body, allowing for a gentle release of tension and an invitation to set intentions for the weeks ahead. Each yin pose will be held longer, providing the space to explore your inner landscape and cultivate a sense of peace and clarity.

Let’s honor this beautiful full moon together, creating a sacred atmosphere that enhances our practice and connection to ourselves. Embrace this opportunity to reflect, release, and renew as we flow through this enchanting yin yoga journey.

What to gather for this practice:
yoga blocks, any other props you love for your Yin practice,
Sage/palo santo/Incense/candle/lighter

*Apologies for the sound of the Sound Bowl, I don't have proper recording devices. I was hoping it was going to sound better. 😛

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Namaste
Michelle
❤️🫶🏼

Follow me:   / zen_within_  

DISCLAIMER:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Zen Within Yoga with Michelle from any and all claims or causes of action, known or unknown arising out of Zen Within Yoga with Michelle’s negligence.
Be mindful of any injuries, Modify where necessary and listen to and honor your body.


#yin #yinyoga #fullmoon #fullmoonyoga #zenwithin #yogaforeveryone