25 Minute Fat Burning Jump Rope Workout

Автор: Chris McCarthy

Загружено: 2020-11-23

Просмотров: 5318

Описание: 25 Minute Fat Burning Jump Rope Workout

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25 Minute Jump Rope Fat Burning Workout!

Workout Description:

1 Minute Jump Rope
30 Seconds Dumbbell Cleans
1 Minute Jump Rope
30 Seconds Bicycle Crunches
1 Minute Jump Rope
30 Seconds Alternating Dumbbell Step Ups
Rest 1 Minute
Repeat for 4 Rounds

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25 Minute Fat Burning Jump Rope Workout

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