Atta vs Maida – Is It Really a Healthier Replacement? | Myths & Facts | Wellness Wednesday
Автор: Healing With Roshni
Загружено: 2025-11-05
Просмотров: 60
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We often hear that choosing atta over maida is the healthier option — but is it really that simple?
In this video, we’ll uncover:
✔ The real nutritional difference between atta and maida
✔ How processing changes what’s inside your flour
✔ What matters most when it comes to choosing the right flour for your health
No labels, no confusion — just clarity about what your body truly needs.
✨ Don’t forget to like, share, and subscribe to Healing With Roshni for more myth-busting insights every Wednesday.
Disclaimer: The content shared here is for educational and awareness purposes only and is not a substitute for professional medical or mental health advice.
#NutritionFacts #HealthyEating #WellnessWednesday
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