Cold-Pressed Oils vs Refined Oils – Are They Really Healthier? | Myths & Facts | Wellness Wednesday
Автор: Healing With Roshni
Загружено: 2025-12-23
Просмотров: 103
Описание:
Cold-pressed oils are often seen as the healthier choice, while refined oils are quickly labeled as “bad.” But is the difference really that simple?
In this video, we’ll break down:
✔ How cold-pressed and refined oils are processed
✔ What actually happens to nutrients and fats
✔ When each type of oil makes sense
✔ The factors that matter more than the label alone
Instead of fear or confusion, this video is about clarity — so you can make choices that truly support your health.
✨ Don’t forget to like, share, and subscribe to Healing With Roshni for more myth-busting insights every Wednesday.
Disclaimer: The content shared here is for educational and awareness purposes only and is not a substitute for professional medical or mental health advice.
#ColdPressedOil #RefinedOil #CookingOils #NutritionFacts #WellnessWednesday
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