Why Some People Drain You – Understanding Emotional Vampires | The Hidden Weight | Mindful Monday
Автор: Healing With Roshni
Загружено: 2026-01-18
Просмотров: 15
Описание:
Some interactions leave us feeling exhausted, heavy, or overwhelmed — even when nothing obvious went wrong.
In this video, we’ll explore:
✔ What emotional draining really means
✔ Why certain people affect your energy more
✔ Common patterns behind emotional exhaustion
✔ How to protect your emotional boundaries gently
Understanding this isn’t about blame — it’s about awareness and self-care.
Disclaimer: This content is for educational and self-awareness purposes only and is not a substitute for professional mental health advice.
#MentalHealthAwareness #FeelingDrained #EmotionalBoundaries #MindfulMonday
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