Cookies & Cream Protein Donuts | Cooking with Kara | Tiger Fitness

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Makes 6 donuts
Nutritonals per each plain donut:

Carbs- 5.5
Fat- 1.5
Protein- 4.5

Directions:

Spray donut pan with non stick spray. Preheat Oven to 350 degree F.

Mix in a bowl the following ingredients:
1 scoop MTS Cookies an Cream Whey (38 grams)
10 grams coconut flour
25 grams unsweetened baking cocoa
10 grams sugar free fat free chocolate pudding mix
1-2 Tbs splenda (sweeten to taste)
1 tsp baking powder
1/4-1/2 cup unsweetened cashew milk

Mix until brownie type batter forms and spread evenly into donut pan. Bake 8-10 minutes. Allow to cool.

Frost with MTS Protein Frosting & any topping you like!

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