Birthday Cake Protein Bars | Cooking with Kara | Tiger Fitness

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Makes 16 bars
Serving Size 1 each

Ingredients :
Birthday Cake MTS Machine Whey - 3 scoops
Coconut Flour - 1 cup
1 large whole egg
Agave Nectar - 1/3 cup
Cashew Milk 1.5 Cups
Greek Yogurt 1/2 cup
Baking Powder - 1/2 tsp
Vanilla Extract - 1 tsp
Whipped Butter Spread melted) - 2 Tbs
(optional) sprinkles

Mix all ingredients until combined, except for sprinkles. Add optional sprinkles. Spread in a 8x8 pan (sprayed with on stick cooking spray) and bake for 20-25 minutes at 350 degrees F.

Carbs: 13.5
Fat - 4.0
Protein - 9

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