Apple Cinnamon Protein Mini Muffins with Kara Corey | Tiger Fitness

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Makes 12 mini muffins
Serving Size- 2 mini muffins
Nutrition:
Protein-5
Carbs-9
Fat-1
Ingredients:
1/4 cup egg whites
1/2 cup unsweetened applesauce
1 tsp vanilla extract
40 grams oats
14 grams coconut flour
1 scoop of MTS Whey Cinnagram
1/4 tsp baking soda
1/4 tsp baking powder
1 tsp cinnamon
2 Tbs. Splenda
80 grams finely chopped/shredded apple
Mix all ingredients in a bowl until well blended. Put 1 tbs in each mini muffin. Bake at 375 for 10-12 minutes. Allow to cool.

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