30 Second Protein Peanut Butter Chocolate Chip Cookie with Kara Corey | Tiger Fitness

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Mix in bowl

1 egg yolk REMOVE EGG WHITE
5 g melted coconut oil
1 tbs packed splenda brown sugar
1 tbs splenda
Dash of sea salt
Dash of vanilla extract
Stir until mixed completely
Add
1/2 scoop MTS Peanut Butter Cookies & Cream
1/4 cup flour
Stir and add cashew milk ass needed until if forms a batter
Optional - Add chocolate chips
Put in microwavable bowl and put in microwave for 30 seconds
Nutritionals without Chocolate Chips
Protein - 19g
Carbs - 27g
Fat - 12g

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30 Second Protein Peanut Butter Chocolate Chip Cookie with Kara Corey | Tiger Fitness   • 30 Second Protein Peanut Butter Chocolate ...  

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