20 MIN No repeat with dumbbells | No jumping low impact full body workout Power Body | Julia Mazur
Автор: Julia Mazur
Загружено: 2026-03-15
Просмотров: 1233
Описание:
Hello and welcome back!
Let’s jump into this energizing 20 minute full body workout together! This session is a no repeat session and all you need is just a pair of dumbbells! It’s also totally low impact / no jumping style :)
Enjoy ♥
• No jumping / low impact
• Equipment: 2 dumbbells
• No repeat
00:00 Warm up
03:20 Workout
20:00 Cool down
Instagram: www.instagram.com/mazurjullia
Music: https://share.epidemicsound.com/y4cuai
Disclaimer:
Please remember that we all are different. This is my own personal workout and may not be proper for you. You can make this your own workout e.g. taking a longer break when you need to.
Before joining me for this workout video, it is strongly recommended for you to consult your doctor and take medical advice.
By performing this workout, or any exercise program, you agree that you do so at your own risk.
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