बिना Gym Weight Loss | 50Kg Weight Loss Transformation | Fat to Fit | Rozy | Josh Talks aasha

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40 साल के आदमी से शादी? 😡 | 50Kg Weight Loss Transformation | Fat to Fit | Rozy | Josh Talks aasha
In this inspiring video, watch the incredible story of Rozy, a girl from a border town in J&K, and her massive weight loss journey. Rozy faced severe bullying, was called "Buffalo," and even rejected for marriage because of her weight (110kg). This video covers her entire my weight loss transformation from 110kg to 60kg and how she became an International Fitness Coach.

Rozy proves that you don't need expensive gyms; she started with simple walking exercise for weight loss and gradually adopted a healthy lifestyle. If you are looking for weight loss women stories or weight loss motivation, this video is a must-watch. She shares her secret diet plan for weight loss, which includes simple weight loss food like Smoothies, Roti, and Paneer.

Unlike complex weight loss yoga routines, Rozy focused on fat to fit basics: 10k steps, protein, and water. She explains how to achieve 10kg weight loss milestones without starving. She also discusses how to overcome post-pregnancy weight gain and burn belly fat effectively.

Key Highlights of the Video:
Lose belly fat workout: Rozy’s simple daily routine to burn fat.
Weight Loss Diet: How to use healthy recipes for weight loss at home.
Mindset: How she used focus (similar to weight loss subliminal techniques) to fight depression.
Belly fat loss exercise: Practical tips to reduce inches.
Expert Advice: Why she prefers a sustainable weight loss diet over crash dieting.

Whether you are looking for yoga for beginners weight loss tips or just want to know how to start your journey, Rozy’s story on Weight Loss Josh Talks will inspire you.

Topics Covered:
110kg to 60kg transformation
Belly fat loss tips for women
How to maintain a healthy lifestyle
Rozy’s full day of eating (Weight loss food)

0:00 – Highlights of My Weight Loss Transformation
0:40 – Introduction: Weight Loss Josh Talks
1:00 – Growing Up Overweight (Weight Loss Women Struggle)
1:39 – School & College Life: Fat to Fit Challenges
2:43 – Bullying Trauma & Weight Loss Motivation
4:26 – The Day That Changed My Weight Loss Journey
5:40 – Turning Point to Lose Weight Naturally
8:36 – Diet Plan for Weight Loss & Healthy Recipes (My Routine)
11:45 – Marriage Phase
12:26 – Postpartum Weight Gain & Belly Fat Loss Issues
13:47 – 10kg Weight Loss Again & How to Burn Belly Fat
14:25 – Walking Exercise for Weight Loss & Healthy Lifestyle Tips
15:57 – Weight Loss Diet Conclusion
16:24 – Gratitude
#weightlossjourney #fattofit #joshtalksaasha #rozyfitness #weightlossdiet #motivation #bellyfatloss #weightlosstransformation #walkingforweightloss #weightlosswomen


Disclaimer
The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner.
Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk.
Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever.

About Josh Talks
Apply to become speaker at Josh Talks - https://forms.gle/d23aj3x7c5BuBjnf6
“If you want to do something big in life, all you need is Josh”
Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us.

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