Weight Loss Journey 110kg to 75kg | Post Pregnancy Weight Loss | Fat to Fit | Anjali | Josh Talks

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Weight Loss Journey 110kg to 75kg | Post Pregnancy Weight Loss | Fat to Fit | Anjali | Josh Talks

In this powerful video, watch the incredible Weight Loss Journey of Anjali Sharma, who silenced her critics by transforming her body from 110kg to 75kg. By the age of 24, Anjali was a mother of three and struggled with severe Post Pregnancy Weight Loss issues. This is a must-watch story for weight loss women who feel stuck and are looking for real results.

In this Weight Loss Josh Talks aasha episode, she reveals how she started her fitness journey during the lockdown with simple weight loss exercises at home and no expensive gym equipment.

Breaking the biggest myth in the fitness industry, Anjali achieved her 10kg weight loss milestones repeatedly while eating Rice (Chawal) and normal weight loss food. She didn't need complicated healthy recipes for weight loss; instead, she created a sustainable diet plan for weight loss using homemade Indian food. She mastered the art of Portion Control and later utilized Intermittent Fasting to overcome weight regain.

Key Highlights of this Video:
Anjali Weight Loss Transformation: Anjali shares her personal story of losing 35kg naturally.
Diet Secrets: A practical weight loss diet that includes Rice and Roti.
Belly Fat Loss: Specific belly fat loss exercise techniques she used to burn belly fat.
Home Workout: How to perform a lose belly fat workout without a gym.
Mindset: How she stayed focused (similar to weight loss subliminal focus) to burn fat despite injuries.

Anjali proves that fitness is not just a choice, but a lifestyle. If you are looking for weight loss yoga tips or motivation to start your journey, this video is for you.

Topics Covered:
110kg to 75kg weight loss transformation
Weight loss diet plan for Indian housewives
Weight loss hypnosis and mindset for success
Yoga for beginners weight loss at home
Intermittent fasting for beginners
Weight loss transformation story of Anjali Sharma

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0:00 Highlight
0:38 Introduction
0:54 Early struggles with weight
1:06 Life changes impacting health
1:44 Weight challenges increase
2:24 Peak weight phase
2:44 Decision to begin weight loss
4:41 First month weight loss result
5:47 Daily weight loss routine
9:15 Major weight reduction
09:27 Gym journey and injury setback
10:49 Second setback and weight regain
11:45 Weight loss comeback
12:46 YouTube journey
13:47 Final message
14:11 Gratitude

Disclaimer
The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner.
Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk.
Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever.

About Josh Talks
Apply to become speaker at Josh Talks - https://forms.gle/d23aj3x7c5BuBjnf6
“If you want to do something big in life, all you need is Josh”
Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us.

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