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Breaking Through Fat Loss Plateaus
Автор: Team3DMJ
Загружено: 2013-06-03
Просмотров: 12369
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Since last month I guess this question was confused for something else, but maybe you could touch up on it again??
"Could you SHOW folks how to adjust their own individual macronutrient intake? Take someones hypothetical macronutrient intake and say they were on a fat loss phase and came across a plateau... HOW would you manipulate intake? increase carbs/decrease protein?, etc to get fat loss rolling again"
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