All 3DMJ Athletes On High Carb Diets?
Автор: Team3DMJ
Загружено: 2013-07-27
Просмотров: 22629
Описание:
"Lyle mcdonald thinks that only people with excellent insulin sensitivity should diet on high carbs so I was wondering why all 3dmj athletes diet on high carbs? Would fat loss be greater if you swapped out carbs for fats if you didnt have great insulin sensitivity? (genetically not that insulin sensitive, doesnt do much exercise besides weight training 4x week, high-ish bodyfat)"
This video shows the diversity of macronutrient profiles of our clients
For related literature please see these studies on natural bodybuilders:
http://www.ncbi.nlm.nih.gov/pubmed/20...
http://www.ncbi.nlm.nih.gov/pubmed/23...
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