Yin Yoga for Side Body | 20 min deep stretch yin for all levels

Описание: Hi friends! Join me amongst the soothing Mexican jungle for a short yin yoga video to stretch your side body. This all levels yin yoga sequence is the perfect way to feel more open and relaxed when you're stressed or tense. Enjoy and let me know in the comments below how it feels for you.
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Check Out My Website
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and to get in touch about online 1:1 sessions, retreats and other special events plus online yoga teacher mentorship opportunities ✨
https://www.alitempleyoga.com
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Ali Temple Yoga recommends consulting with your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
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