Deeply Relaxing Yin Yoga | Stretch Your Back

Описание: Welcome back to my Tranquility and the Beach series!
Join me on a stunning Mexican beach with the soothing sites and sounds of the ocean waves for this deeply relaxing yin yoga for back support video.
This beginner friendly yin yoga sequence is a wonderful way to wind down and drop into a relaxed and present state before bed. Enjoy and let me know in the comments below how it feels for you.
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Check Out My Website
to learn more about Ali Temple Yoga & Meditation
and to get in touch about online 1:1 sessions, retreats and other special events plus online yoga teacher mentorship opportunities ✨
https://www.alitempleyoga.com
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Ali Temple Yoga recommends consulting with your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
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