3 Pilates Exercises To Help You Breathe Better
Автор: Lindywell, Pilates + Balanced Living by Robin Long
Загружено: 2022-11-13
Просмотров: 12424
Описание:
Coordinating your breath and movement can improve performance, restore posture, reduce pain and release tension.
In this video, Robin shows you 3 Pilates moves that help you get rid of stale air in your lungs and feel more energized in 5 minutes.
To get notified about new video uploads, subscribe to Lindywell's channel: / @wearelindywell
And start your membership to get access to our proven process that’s designed to transform your approach to health, fitness and mind-body wellbeing. Get instant access to tools and programs that will help you get you quick results – without feeling depleted – building a consistent practice that will have you feeling energized and ready to take on the day!
Start your free trial now! https://hubs.la/Q01h9x8W0
❤️ CONNECT with us on Instagram and Facebook!
👉 INSTAGRAM: / wearelindywell
👉 FACEBOOK: / wearelindywell
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
