10 MIN SELF CARE YOGA - your own valentine ♡ / de-stress | Gigi De Lacroix

Описание: Hello my love! ♡ Unwind in just 10 minutes with this gentle routine. Treat Yourself this Valentine’s Day! xx

Embark on a journey of self-love this Valentine’s Day – gift yourself the serenity of self-care with this yoga style workout. Whether you’re celebrating solo or carving out a moment amidst romantic plans, these tranquil few minutes are your personal embrace :)

Why wait for someone else to be your valentine when you can cherish your own heart, mind, and body? Imagine starting or ending your special day grounded by soothing stretches and calming breaths, cultivating an internal oasis no matter the world’s buzz. Sometimes that's all we need, right?

Have you ever noticed how yoga not only bends your body but also unfolds layers of stress? Picture each pose as a love letter to yourself, dissolving tension with every gentle movement. You don’t need hours... just ten minutes can ripple through your day like a soft whisper of peace ♡

It’s an intimate date with well-being. Join me in embracing tranquility, because today is about honoring you. Sooo...Click play and gracefully dive into your own Valentine’s Day date with yourself. Just breathe… and let the transformation ensue ♡♡♡
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If you like this video you should try my other yoga-style workout:

10 MIN EVENING STRETCH
10 MIN BALANCE YOGA
10 MIN EMOTIONAL DETOX
10 MIN MIRACLE STRETCH
10 MIN UPPER BODY RELEASE

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You can follow whatever I'm doing 30 sec for each exercise :)
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♡ Every week in my Instagram I publish FREE workout plans

• Happy Beginner
• Full Body (classic)
• Full Body (focus: Booty)
• Full Body (focus: Abs & Upper Body)
• Stay Fit

https://drive.google.com/drive/folder...
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My Instagram:
  / gigi_delacroix  

My site:
http://gigidelacroix.tilda.ws

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MUSIC in this video : https://app.hellothematic.com

Free Music for Videos 👉 Music by Wild Whispers - To Me, That's Love - https://thmatc.co/?l=6756BCDB

Free Music for Videos 👉 Music by Tiana Kocher - Daisies - https://thmatc.co/?l=DA8470A2

Free Music for Videos 👉 Music by Mei Anima - Sunshine - https://thmatc.co/?l=171BA03C

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My Email for collaboration: [email protected]
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You can support the project ♥️ I'll always be happy of your donation and will make more cool content :) THANK YOU SO MUCH!

  / gigidelacroix.  .


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Disclaimer:

For Genevieve Video Workouts, you need to be careful because your health and safety is the most important thing. To avoid injury or harm, you should consult your physician before exercising. When performing any fitness exercises on your own, for example, by watching videos, you perform them at your own peril and risk. Consult a fitness professional for advice on how best to exercise. Genevieve De Lacroix is ​​not responsible for any injury or harm caused to you as a result of watching the video.

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