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Are you feeling tightness in your chest due to stress? TRY THIS. - Tapping/Guided EFT

Автор: Cat Lady Fitness

Загружено: 2020-04-28

Просмотров: 120677

Описание: Try this fast, easy technique to ease chest tightness in minutes ❤

⭐Grab your FREE 5-Minute Stress Relief Guide here: https://www.truehealthtrifecta.com/eft/

This technique is a WONDERFUL and effective tool to combat stress, anxiety, fear, and many more ill-feeling things that may be effecting your day-to-day function and quality of life. In this series, I show you general examples of tapping for common issues (I do encourage you to replace any words or pronouns I use with more specific ones that resonate with you).

A number of you have graciously suggested I share a Paypal link, which is: paypal.me/truehealthtrifecta - as well as Venmo: @TrueHealthTrifecta 🙏❤


SUGGESTED VIDEOS:

If EFT/Tapping is new to you, start by watching the following FAST 2-minute Intro:    • How to do EFT or Tapping (FAST INTRO) - St...  

I also highly suggest watching this thorough 20-minute video explaining EFT in much more detail (along with a sample guided tapping round for general stress):    • How to do EFT or Tapping - Instant Stress ...  

Get my HOLISTIC FITNESS JUMPSTART PROGRAM here: https://www.truehealthtrifecta.com/7-...

Click the thumbs up if you found this video helpful or interesting and SUBSCRIBE for new videos every week including cat video Caturdays, Tapping Tuesdays, and whatever other random things I feel like posting 😊

Thanks for watching!



◘→ Helpful links & things seen in this video ←◘

Hanging twinkle lights (in background): https://amzn.to/34CMQ1A

Whisker Jewelry (and tribute pieces using ashes): volanakote.etsy.com (use coupon code CATLADYFIT10 for 10% off your purchase from her shop!)

Cat Stuff Playlist: https://www.catladyfitness.com/videos

Cat Lady Life shirt and other Cat Lady & Dad Apparel: https://www.catladyfitness.com/shop

Vitamix (because everyone always asks!): http://amzn.to/2zGvrKB

How to make Raw Cat Food: https://www.catladyfitness.com/my-diet

Holistic Fitness Starter Guide, Grocery Store Tour Guide, and other books & programs for hoominz: https://www.truehealthtrifecta.com/gu...



◘→ Playlists ←◘

⭐ STRESS MANAGEMENT & EFT: http://bit.ly/2EChIDf

😺 CAT STUFF: http://bit.ly/2vmwAE8

🍎 FOOD & RECIPES: http://bit.ly/2nsPXFA

💪 WORKOUTS & EXERCISES: http://bit.ly/2nn9yaH

🔨 DIY & HACKS: http://bit.ly/2DYNo8m

👄 SELF-CARE & BEAUTY: http://bit.ly/2E3shSA




◘→ Additional resources ←◘

⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/

💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F

😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ

😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org




◘→ Social Media & Websites ←◘

Instagram: Jazamina

Twitter: Jazamina

Facebook: Cat Lady Fitness

💪 TrueHealthTrifecta.com

😺 CatLadyFitness.com




💚→ Support this channel ←💚

My Guides & Books: https://www.truehealthtrifecta.com/gu...

Apparel & Accessories for Cat People: https://www.catladyfitness.com/shop

Donation link: http://paypal.me/truehealthtrifecta

Non-monetary support options (at bottom of page): http://bit.ly/2no3NJZ




◘→ Discount links ←◘

20% OFF your purchase from Arm The Animals (proceeds go towards funding animal welfare organizations) 🙏❤ click here & complete pop-up to receive discount: http://bit.ly/2K2D010

$10 off EACH CatKit DNA test from BasePaws! Simply enter code CATLADYFIT at checkout here: http://bit.ly/2LI5cbb

EverydayOlive.com (use code HELLOOLIVE at checkout for 15% off your purchase – make sure to let her know Cat Lady Fitness sent you! ❤)

LouLeeandMe.etsy.com (use code CATLADYFIT10 for 10% off your purchase from her shop!)

VolanaKote.etsy.com (use coupon code CATLADYFIT10 for 10% off your purchase from her shop!




◘→ Disclaimer & Liability Release ←◘

For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)

For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.




◘→ Business email ←◘

Check the About tab of this channel.

.....

Music in video from bensound.com

#chestpain #stressrelief #tightnessinchest

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Are you feeling tightness in your chest due to stress? TRY THIS. - Tapping/Guided EFT

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