35 MIN MORNING PILATES | Full Body | At-Home Workout
Автор: Flow with Shenae
Загружено: 2024-02-02
Просмотров: 1280
Описание:
Get ready to work your entire body in this Full Body Morning Pilates Workout. This Pilates Flow can be done at any time of the day but it's a really lovely way to start your morning. I hope you enjoy 😊
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Shenae Dardano Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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