40 Minute Awakening Yoga Vinyasa | Pigeon Pose Variations | Figure Of Four Flow
Автор: Escape Yoga
Загружено: 2022-03-11
Просмотров: 191
Описание:
Hey yogi, welcome to this figure of four awakening yoga style flow. This practice is all about opening through the hips and playing with pigeon pose variations. In this 40 minute awakening yoga vinyasa class we will work through the hips and move to get the energy flowing. The class is an energizing awakening vinyasa yoga flow which hopefully will help feel strong and free in the hips and play with some variations of pigeon pose. This is a great class to help open up and move into eka pada galavasana - flying pigeon. Check it out and let me know how you get on in the comments. Hit the subscribe button to keep up with everything coming out on the channel.
See you on the mat soon ✌️🖤🤙
Rhi and Drake x
#rhirhisyogachannel #awakeningyogaflow
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Music
No music this time but check out this Spotify playlists for some nice tunes to move around your mat with;
https://open.spotify.com/playlist/26T...
Wearing
All Yoga Junkie https://theyogajunkie.co.uk/
Equipment used to film and edit:
Rode wireless go
iPhone XR
iMovie
Yoga Mat - Manduka Black pro https://eu.manduka.com/
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