1. Ab prep - Essential
Автор: REFRAME PILATES & MOBILITY
Загружено: 2020-03-30
Просмотров: 1478
Описание: This is an essential ab exercise. It is one of the foundations for many harder exercises to come. Master it now and master it well. Essential does not mean beginner it means foundation! So let's start with building a strong foundation with Ab prep.
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