Brett Miller demostrates 'Ab Prep' from the STOTT PILATES repetoire
Автор: Brett Miller
Загружено: 2016-12-31
Просмотров: 2576
Описание:
The link I referred to for the so-called 'Pilates Curl-Up' (this is not a move from the original Pilates repertoire) - www.howcast.com/videos/505884-How-to-Do-a-Pilates-Curl-Pilates-Workout/
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The request from Chui to me:
Hi Brett, I really enjoy your videos. They are very precise and informational. It is good that you show the wrong way as well. I would like a video on curl up. There is a lot of tension and stress on my neck when i perform this. Hope you can do a video on this.
This one. :
http://www.howcast.com/videos/505884-...
Thanks. Chui
DISCLAIMER: I SPEAK ONLY FROM MY UNDERSTANDING....I DO NOT REPRESENT STOTT PILATES, NOR DO THEY ENDORSE ME.
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