15 Minutes Day 10, Jan 2022, Kickstart Rebounding Series, Boom Shack-a-la on a Rebounder. 125BPM.
Автор: SanFran Fitness Rebounding / Trampoline Channel
Загружено: 2022-01-13
Просмотров: 15231
Описание:
Day 10 and we are raring to go boom shack-a-la style today with this rebounding workout. So pull out your trampoline and let´s have some fun together in this 15 minutes routine. This is the end of week 2 and we hope you have enjoyed the series so far as next week we are increasing the time and pace of the workouts, ready for the final push.
#reboundingworkout #newyearworkouts #trampolineworkout
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
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