20 Minutes Day 11, Jan 2022, Kickstart Rebounding Series, Fully Loaded Trampoline Workout. 126BPM.
Автор: SanFran Fitness Rebounding / Trampoline Channel
Загружено: 2022-01-16
Просмотров: 16450
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Day 11, we are ramping things up with this 20 minutes rebounding workout today. This is the final week of this series and we are going to be having some fun with these workouts.
There are 4 sections that we repeat twice and then for the final run through we put it all together.
#reboundingworkout #newyearworkouts #trampolineworkouts
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
The music used is owned by Power Music, below is their website:
https://www.royaltyfreefitnessmusic.com
Please remove any copyright claim from this video.
Thank you
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