Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year!

Описание: In this video we delve into Team Oxygenaddict athlete Allun Sutherland's incredible journey from complete beginner to Ironman Wales finisher.

This is genuinely one of, if not the most incredible, inspirational age-group stories we've ever had.

Alan started with no experience - literally unable to swim, didn't own a bike, and couldn't run for more than a couple of minutes without needing to stop and rest. But in less than 12 months, through patience, determination, and trusting the training process, he was able to confidently deal with everything the day threw at him - including rough sea conditions, jellyfish, and bad weather.

Hear Allun's firsthand account of the training process and progression of a complete beginner, mastering race-day strategies, dealing with injuries, and the importance of mental resilience.

If you're new to triathlon and have your sights set on one day tackling Ironman, you'll want to tune in to hear Alan’s remarkable journey from a complete novice to an Ironman finisher at one of the toughest Ironman races in the world. A testament to what you can achieve with the right mindset!

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TEAM OXYGENADDICT:

Like what you heard in this episode? Join hundreds of other age group triathletes making the most of their limited training time, training with ⁠⁠Team Oxygenaddict⁠⁠ - The most comprehensive triathlon coaching program for busy age groupers.

Read more about becoming a Team Oxygenaddict athlete: https://team.oxygenaddict.com/

Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming 12 months here: https://team.oxygenaddict.com/consult...
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PRECISION FUEL & HYDRATION

PF&H help athletes personalise their hydration and fuelling strategies for training and racing. They provide educational tools, Sweat Tests and a range of electrolytes and fuel to help you perform at your best.

Take the free⁠⁠ Fuel & Hydration Planner⁠⁠ (https://visit.pfandh.com/3FzzdEK) to get a personalised plan for your next race. And then⁠⁠ book a free 20-minute video consultation⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy HERE: https://visit.pfandh.com/3V1Wa8V

Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use ⁠this link⁠: https://visit.pfandh.com/oxygenaddict and the discount will be auto-applied at the checkout.

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