Couch to IRONMAN in 12 Months?!

Описание: Join our FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman...

If you like this video, you'll LOVE our long-form weekly podcast where we take a deeper dive into all things IRONMAN training.
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IN THIS VIDEO:
Is it REALLY possible to become an IRONMAN in 12 months, even with no background in swimming, biking or running?

In short - YES!

And in this video Coach Rob breaks down the 4 crucial phases of training that make it possible. This is the same process that's worked for several Team Oxygenaddict athletes that were complete beginners when they first started training with us, and can work for you too!

Here's the video interview with Team Oxygenaddict athlete Allun, who went from complete beginner to IRONMAN Wales finisher in 12 months:    • Complete Beginner to IRONMAN Wales Finishe...  

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