Post - Surf Yoga Deep Stretches for Recovery⎮ Yoga for Surfers ⎮ The Salty Yogis
Автор: The Salty Yogis
Загружено: 2023-02-12
Просмотров: 684
Описание:
Take your surfing stretches to a next level with this easy Yoga For Surfers flow.
We focus on releasing pressure in all our muscles that can be tight after your Surf Session. From the shoulders to the hips, you will felt like a newborn after this Yoga sequence.
Practicing yoga is ideal to practice after your Surf session. It keeps your body loose and tonic for tomorrow's waves !
Roll out your mat and have fun !
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See you on the mat or on the waves !
#FullBodyStretch #PostSurfYoga #PostWorkoutYoga #YogaforSurf
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