10 min Yoga recovery for Surfers ⎮ Yoga for Surfers ⎮ The Salty Yogis
Автор: The Salty Yogis
Загружено: 2023-01-23
Просмотров: 487
Описание:
This 10 min classe offers a full body cool down for post-surf to help with muscle recovery. It will also beneficial to increase your flexibility and to keep your body loose for the next waves !
Always remember to breathe deeply in each poses.
Roll out your mat or towel and have fun !
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See you on the mat or on the waves !
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