The Provider Trap: Why You Feel Burned Out and Unseen
Автор: Bryan Odom
Загружено: 2025-05-30
Просмотров: 10
Описание:
You’ve been doing everything right—working hard, showing up, providing. So why do you feel disconnected, exhausted, and unappreciated? This video unpacks the emotional cost of the modern provider role—and how to reclaim clarity, purpose, and presence without checking out. In this video, we unpack how the pressure to "bring home the bacon" messes with your decisions, dulls your cognitive edge, and clouds your mental clarity. From career risks to relationship choices, financial stress to brain fog, we dive into the research—like a 2019 APA study, Scarcity’s IQ drop findings, and 2023 NIH reports—to show how this old-school expectation still hits hard in 2025. If you’ve ever felt stuck, stressed, or like your worth’s tied to your paycheck, this one’s for you. Let’s talk about it—drop your thoughts in the comments!
Timestamps:
0:00 - Intro: The Provider Pressure
0:45 - How It Screws Up Your Decisions
3:00 - Why Your Brain Feels Fried
5:15 - Losing Mental Clarity
7:30 - Wrap-Up: Reclaiming Your Headspace
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#ProviderPressure #MentalHealth #LifeInYour30s #MensMentalHealth #StressAndMoney
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