5 High Protein Breakfasts on a Budget!
Автор: The Frugal Dietitian ZA
Загружено: 2022-08-24
Просмотров: 721
Описание:
In this video I share 5 ideas for a high protein breakfast - each one came in at around 20g protein at R15 or less per serving.
Disclaimer:
These videos are for education and entertainment purposes only. You should always speak to a professional health care provider, like a dietitian, to address your specific dietary needs.
Time Stamps:
Banana Oat Pancakes - 0:51
Overnight Oats - 1:11
Protein Oats - 2:57
Breakfast Sandwich - 4:07
Breakfast Bowl - 4:46
Music:
Music by Mr. Jello - Across The World - https://thmatc.co/?l=7F2D7D80
Music by pecna - citrine - https://thmatc.co/?l=A1F405F0
Music by Damien Sebe - Light Leaks - https://thmatc.co/?l=F3293216
Music by Blue Sirens - Honey - https://thmatc.co/?l=B793835F
Thanks for supporting my channel!
#dietitian #highproteinbreakfast #budgetmeals #southafricanyoutuber
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