Dietitian makes 16 meals for R100 | Meal Prep
Автор: The Frugal Dietitian ZA
Загружено: 2021-05-24
Просмотров: 2176
Описание:
You'd be surprised at how far R100 can go!
I managed to prepare 16 meals for my family of four - which meant no worries about what to eat for the next 4 days :) I’m attaching this guide in the comments section for you to download. Now let me just say – I am NOT a chef. These videos are more so to illustrate that eating on a budget is possible and that healthy food does not have to be difficult or bland.
Disclaimers:
1) These videos are for education and entertainment purposes only and you should always speak to a professional health care provider to address your specific needs.
2) If my videos are not for you, please feel free to find a channel that is :)
Music Links:
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=CAEE8469
Music by LuWill - Evil World - https://thmatc.co/?l=DFC55FB1
Music by Flessin2k, Kgigs - My Crew - https://thmatc.co/?l=9699443A
Music by MDMN - Insights and Poems - https://thmatc.co/?l=7E53FCDF
Music by Abby Cole - Ghost Town - https://thmatc.co/?l=BE017FE2
Music by Reyrzy - Colours - https://thmatc.co/?l=6D0CADDB
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