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CHEST AND TRICEPS WORKOUT | Fitness Over 60
Автор: 60 Plus Fitness Journey
Загружено: 2022-05-07
Просмотров: 508
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Join me for today’s Chest and Triceps Workout! I went a little heavier than normal today with a few different movements thrown in as well! I gotta say, I hit my entire chest and triceps pretty good today.
Also got in some stretching, calf work and a little over 10,000 steps in.
A fabulous workout day!
Thank you ALL so very much for taking the time to visit and all of your generous support and encouragement! We are all in this together!
Subscribe here to see how this older guy is trying to stay fit and strong:
/ @60plusfitnessjourney
Join me on the journey.
Go get ‘em!
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