30 Min Wrist Free Yoga Flow l No Weight Bearing on Wrists
Автор: Flow With Sophie Marie
Загружено: 2024-12-16
Просмотров: 232
Описание:
Wrist Free Yoga Flow l Non Weight Bearing on Wrists
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This is a 30 minute all levels class that leans more towards the intermediate level. There's SO much we can still do without bearing any weight on the wrists. Let's flow!
Drop a comment if you enjoyed this class!
Support my work through Patreon:
https://patreon.com/SophieMarieWellne...
🌟 Check out my website and other offerings: www.sophiemariewellness.com
Lifeorme yoga mat: https://amzn.to/41nfQIS
My camera: https://amzn.to/3ToIOq9
My lighting: https://amzn.to/3UjaURc
D I S C L A I M E R
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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