Do Trampoline Exercises Benefit Your Mental Health? (Rebounding Secrets)
Автор: Success Fitness
Загружено: 2023-12-03
Просмотров: 3532
Описание:
226 | Do Trampoline Exercises Benefit Your Mental Health? (Rebounding Secrets)
Today on The Success Fitness Podcast,
Steve Carver
Business and Product Development Director of JumpSport.com, shares
-how trampolining exercises can help with the current mental health crisis
-what makes rebounding exercises more effective compared to jogging and
what over 30 years in the fitness industry has taught him
Steve Carver IG- @carvercompletefitness
https://www.jumpsport.com
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