BIGGEST fat loss lies over 40
Автор: Melissa Neill
Загружено: 2024-06-06
Просмотров: 7307
Описание:
Take part in the 8 week transformation challenge & win hard cash ... $$,$$$:
https://melissaneill.com/start-challe...
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Download my Free 7-Day Plan:
https://melissaneill.com/start-free-7...
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Download my Free Meal Guide:
https://melissaneill.com/start-free-m...
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0:00 - Intro
0:49 - Meet Melissa Neil: Your Guide to Getting in Shape
1:20 - Myth #1: Cutting Out Carbs is Essential
3:31 - Myth #2: Spot Reducing Fat Works
5:39 - Myth #3: Fat Burning Workouts are the Key
7:32 - Myth #4: HRT is Crucial for Weight Loss
9:49 - Myth #5: Supplements are Necessary for Success
11:40 - Free 7-Day Program to Get Started
12:01 - Conclusion: What Really Works for Women Over 40
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
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