How to figure out who you are after narcissistic abuse

Описание: Narcissistic Abuse Recovery Coaching: How to Define Yourself After Narcissistic Abuse

Do you know who you are, really? If you've been in a toxic relationship with an abusive narcissist, the answer might be "no" - and you might not even know it.

After I escaped my narcissistic abuser, I could look back and remember so many years of doubting myself, feeling "not good enough" and generally just feeling like I wasn't really a "real" person in the sense that other people were. I was just going through the motions of life, and it kind of seemed like anything I loved wasn't really "okay."

This was because I allowed people other than myself to define me. But as I've grown older and more secure in myself, I have learned that not only am I "okay" as a person, but I'm actually kind of cool.

It wasn't until I began to start seeing myself as a whole, real person (and not some failure who couldn't meet the world's expectations of me) that I really understood it all, but it comes down to one big thing.

You have to define yourself, and if you allow anyone else to do it for you, you will never be truly happy and fulfilled. So, to that end, today, we're going to talk about what it takes to become your own person - even and especially when you've been in a toxic relationship that has caused you to have a skewed perception of who you're supposed to be.

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com and pick up your free 5-day fear-busting email course (especially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.