10 Sneaky Ways Narcissists Destroy Your Self Esteem in Narcissistic Abuse (& How to Deal With Them)

Описание: 10 Sneaky Ways Narcissists Destroy Your Self Esteem in Narcissistic Abuse (& How to Deal With Them)

Why are narcissists and their horrible manipulation techniques so difficult to recover from? Why do they steal our self-esteem and make us feel like we're not good enough? That's what this video is all about.

Having healthy self-esteem means that you have confidence. You feel sure in what you can do. You like who you are as a person and you respect yourself. It means that you can see the value of being you.

Self-esteem is important because how you view yourself guides what you believe and how you feel. It also impacts how others feel about you. Unfortunately, there are narcs that can latch onto your self-esteem and drain it dry.

You want to protect yourself against these kinds of people, and sometimes, that means making the difficult decision to distance yourself from people who are close to you.

You can relieve the depression and emotional overwhelm from a toxic relationship if you learn to take back your life. Maybe you just need a little YouTube therapy.

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