HOME WORKOUT | FULL BODY BEGINNER HIIT | NO EQUIPMENT

Описание: Home workout! Full-body 12 minute, follow along with this Beginner HIIT workout. No equipment needed. I give a little tutorial on these exercises which anyone can do and do it anywhere! A great simple and effective workout to start building up your fitness levels from home!
#homeworkout #hiitworkout #noequipmentworkout

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My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favorite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)