Matt fox
I’m Matt Fox — Men’s Health & Lifestyle Coach, entrepreneur, and dad of two.
This channel is raw and unedited:
Leaving Australia to start a new life in Thailand 🇹🇭
Building a home in Phuket while raising a family
Running businesses between Thailand & Dubai 🌍
The wins, the struggles, and the everyday reality of living differently
You’ll still see fitness and nutrition, but here they’re part of a bigger story: fatherhood, freedom, and building a life on my own terms.
No filters. No fake edits. Just real life.
The Comeback Run — 8 Weeks Off, Starting Again 🏃♂️🔥
NO FOOD!! WATER ONLY! Water fasting, could you do it?
MAN VS. COUCH: Price Tags 1, Patience 0
That Worldwide Outbreak's Fault : The Hidden IVF Trigger Exposed!!!
Why We’re Back in the Hospital Again…
The BEST restaurant in Phuket. MUST VISIT!
Why Thai Massages Hit Different (Expat Dad Discovers the TRUTH)
Building a Life in Thailand, Business in Dubai
Solo Dad Life: Living in Thailand - Pros and Cons!
How much I spend shopping in Thailand!
I'm building a house in Thailand! House progress
I left Australia for this.....
Moving to Dubai?! How to become a resident
I GOT A HAIR TRANSPLANT IN TURKEY 🇹🇷
Building an outdoor Pull-up bar | DIY Chin-Up bar
FULL BODY WORKOUT| HOME PULL UP BAR
CORE WORKOUT | BULLET PROOF YOUR LOWER BACK| FOLLOW ALONG WORKOUT AT HOME
INTENSE FULL BODY KILLER | HOME WORKOUT | BODYWEIGHT TRAINING
UPPER ABS 7 MIN HOME WORKOUT | BODYWEIGHT ONLY
V CUT ABS | 7 MIN HOME WORKOUT | NO EQUIPMENT
LEG DAY HOME WORKOUT | Follow Along
MASSIVE CHEST PUMP HOME WORKOUT | FOLLOW ALONG RESISTANCE BAND WORKOUT
BACK DAY HOME WORKOUT | FOLLOW ALONG RESISTANCE BAND ONLY
HOME ARM WORKOUT | RESISTANCE BAND TRAINING| FOLLOW ALONG
HOME SHOULDER WORKOUT W/ FITBEAST RESISTANCE BANDS | FOLLOW ALONG + GIVEAWAY
INTENSE HOME LEG WORKOUT | NO EQUIPMENT FOLLOW ALONG
INTENSE HOME WORKOUT | SINGLE KETTLEBELL + BODYWEIGHT WORKOUT. FULL FOLLOW ALONG WORKOUT
SUSPENSION TRAINER FULL BODY WORKOUT | THE BEST 10 EXERCISES
HOW TO START BODYWEIGHT TRAINING | TUTORIAL | 8 KEY EXERCISES TO MASTER
WHAT I EAT IN A DAY | FULL DAY OF EATING