HIIT Training for Beginners | No Equipment Needed | Full Body Cardio with cult fit
Автор: wearecult
Загружено: 2020-12-08
Просмотров: 53431
Описание:
This beginner-friendly HIIT training video by cult fit is the perfect home workout to burn belly fat, build stamina, and improve full-body strength. No equipment needed — just your dedication! Follow this high-intensity routine to torch calories and stay fit from the comfort of your home. Say yes to healthy living with cult fit!
00:00 – Intro
00:41 – Jumping Jacks
01:28 – Inchworm Walk
02:27 – Jump Squats
03:25 – Alternate Lunges
04:24 – Knee Down Push-Ups
05:21 – Step Climbers
06:32 – Predator Jacks
07:32 – Ickey Shuffle
09:00 – Russian Twists
09:56 – Crunches
12:11 – Subscribe and Show Some Love
Download the cultfit app to access more such content - https://bit.ly/30pXU5L
Check out our HIIT Workouts playlist by cult fit: • HIIT Workouts by Cult Fit | CureFit
Subscribe to cult fit channel now: https://www.youtube.com/c/cultfitOffi...
We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #bebettereveryday #hiitworkout #cultfit
Stay tuned to cult fit!
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