30 MINUTE STANDING PILATES WORKOUT FOR WEIGHT LOSS- No Repeats | Fat Burning

Автор: Olivia Lawson

Загружено: 2023-05-30

Просмотров: 54964

Описание: Do this standing Pilates for weight loss workout if you want to burn calories, get stronger, feel more balanced and improve your overall fitness level. This is a no repeats, no equipment, Pilates flow you can do anytime, anywhere.

Workout timeline:
00:00 PILATES FOR WEIGHT LOSS- Intro
00:18 WORKOUT
29:56 WORKOUT COMPLETE

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#pilates #weightloss #standingpilates #workout

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30 MINUTE STANDING PILATES WORKOUT FOR WEIGHT LOSS- No Repeats | Fat Burning

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