30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat

Автор: Eleni Fit

Загружено: 2023-05-31

Просмотров: 863409

Описание: This 30 min pilates workout targets your legs, booty and total core!
#cardiopilates #slimlegs #smallwaist #nojumping #abs

❀Full Body Workout
❀Time: 40 sec on/ 10 sec off

Calorie Burn 200 - 300 Cal
Warm Up 00:00 - 03:12
Workout 03:12 - 31:34
Cool Down 31:34 - 34:56

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat

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