FAT BURNING WALKING WORKOUT FOR WEIGHT LOSS- Standing | No Jumping
Автор: Olivia Lawson
Загружено: 2023-06-11
Просмотров: 45931
Описание:
Do this walking workout if you want to burn calories and have some fun. This is an all standing, knee friendly weight loss walking workout you can do anytime, anywhere.
To increase the intensity of this walking workout, skip all the breaks or add a light pair wrist weights.
Workout timeline:
00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT- Intro
00:18 WORKOUT
28:31 WORKOUT COMPLETE
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#walkingexerciseforweightloss, #walk, #stepworkout, #walkingworkout
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