Using the Rad Roller Double Lacrosse Ball for Trigger Points & Muscle Tension Relief
Автор: Via Medical Massage
Загружено: 2025-11-29
Просмотров: 6
Описание:
Debbie Dugan from Via Medical Massage shows how to use the @Radroller Rad Roller (double lacrosse ball) to release tight spots in your neck, upper back, low back, and glutes. She breaks down technique in a simple way so that you know exactly where to place the tool and how much pressure to use.
This is one of our go-to self-care tools in the clinic. We sell it in-house, and you can also find the Amazon affiliate link in the description if you prefer to order online. Perfect for desk workers, athletes, and anyone dealing with stubborn muscle tension.
MORE: Gift Guide Link: https://viamedmassage.com/holiday-gif...
Amazon Affiliate Link: https://amzn.to/4pkvZu4
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