BURN LOTS OF CALORIES AT HOME -45 MINUTE ALL STANDING HIIT WORKOUT -NO REPEAT- AT HOME -NO EQUIPMENT
Автор: Let's Workout
Загружено: 2022-10-26
Просмотров: 3528
Описание:
45 minute all standing workout
6 rounds of 10 moves
30 seconds on, 10 off
No equipment!!
Please check out my channel / letsworkout for weekly fitness videos.
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Disclaimer
This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.
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