16 Set Biceps and Triceps Massacre- Try It!
Автор: Renaissance Periodization
Загружено: 2023-03-20
Просмотров: 265341
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0:00 Intro
1:10 Skull Crusher
6:13 Tricep superset
13:16 Jared Curls
18:00 Incline Dumbbell Curl
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