Barbell Only Bicep and Delt Workout (with natural pro)
Автор: Renaissance Periodization
Загружено: 2023-01-30
Просмотров: 137466
Описание:
Get an RP muscle growth training program customized to your goals: https://bit.ly/3ugAVFr
Take the guesswork out of your nutrition with the RP Diet Coach app. Start to dial in your diet today with a free 14-day trial: https://bit.ly/3trybpT
Become an RP channel member and get exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
Join Team Full ROM ➡️ https://bit.ly/3GmbuqD
A private community with Q&As, technique checks, lives with Dr. Mike, Jared Feather, and Charly Joung, tons of resources, and members-only training programs and diets!
Want to learn more about hypertrophy training? Check out our Hypertrophy Hub: https://bit.ly/3raJZKc
Follow us on Instagram:
@rpstrength https://bit.ly/3nktLwO
@drmikeisraetel https://bit.ly/3tm6kak
0:00 Intro
0:56 Jared Feather Barbell Curl
7:19 Drag Curl
9:57 Upright Row Giant set
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
