Core Slider Workout To Tone Your Legs and Arms

Описание: Learn how to USE CORE SLIDERS to tone your Legs and Arms and transform your body! Subscribe to Sliiide With ArianElizabeth as she posts brand new, creative workouts, using only core sliders / gliding discs!

Purchase the Official Core Sliiides here:
Amazon: https://www.amazon.com/dp/B07HHVPJ5Z

Todays Workout
#1 Lunge Side, Lunge Back
#2 Tricep Cross-Overs
#3 Leg Lifts
#4 Ring Around-the-Sliiider

To follow this program, be sure to SUBSCRIBE as new videos are uploaded EVERY TWO WEEKS!

To Sliiide with ArianElizabeth, all you will need are a pair of Core Sliders AKA Gliding Discs or Furniture Movers! You can even use plastic lids if you're on carpet! If you have hard wood floors, you can use thick socks!

ArianElizabeth is a published fitness model and IFBB Figure Professional based in Southern California! She's the sole creator of this completely unique workout program! For bookings, please email [email protected]! You're in good hands! Trust a Pro!

Please leave comments, questions and feedback below! I'd love to hear from you!

Clothing: Allie Otte
www.allieotte.com
Get 10% off by using the code: SliiideWithArianElizabeth

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